MINDFUL RUNNING

Running has gained tremendous popularity as a means of getting away from it all and re-connecting with your body and surroundings, while getting fit and sweating out the pressure of the daily life. On the other hand, meditation has also gained a huge foothold, as people turn inward to try and calm their racing minds, regain control, and let go of an overwhelming flood of thoughts.

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CITY GUIDE PARIS

Paris, the city of love. Whether you plan to come for a short weekend or a week-long getaway, Paris will not disappoint. Explore the different arrondissements, each with its own distinct personality; people-watch the café terraces and wander along the winding banks of the Seine. The French capital is filled with beauty and exciting things that await to be explored and inhaled.

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THE UNSTOPPABLE RISE OF THE MYLK

Fortunately, when it comes to milk, in 2019 there is no shortage of alternatives. Visit your local supermarket and you will find a refrigerated aisle overflowing with choice: almond milk, hazelnut milk, peanut, tiger nut, walnut, cashew, as well as coconut, hemp, spelt, quinoa, pea, and many more. Metro stations from Ney York City to London are filled with ads for new plant mylks (EU law prevents dairy alternatives from using the word milk if it is not produced by a lactating mammal) and cookbooks dedicate entire chapters to blending and straining your own.

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MILANO MARATHON 2019

 “If you can dream it, you can do it“, it read on one of the banners a supporter was holding up high on the side of the road. and I was starting to repeat those words a few times in my head. I know that I would not be breaking my goal of a sub-3 hour marathon today, however, why not aiming for a new personal best.

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CITY GUIDE SYDNEY

I regard myself as very fortunate to have visited and lived in a number of different places around our globe. Each place has certainly left a mark on me in its very own way, yet there are only a few destinations that I felt very connected to. Sydney is one of those cities. It is a wonderful city, rich in culture, countless places to visit and many cool things to do, as well as a brilliant lifestyle to enjoy. Located right by the ocean and home to a number of beautiful beaches, it is a great place to visit and live in. 

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OUTDOOR VOICES BLURS THE LINES BETWEEN WORKING OUT AND EVERYTHING ELSE

Outdoor Voices is one of a few highly visible, female-centered, life-style-adjacent, digital-savvy millennial brands built around a charismatic founder and her story. Other such companies include the cosmetics outfit Glossier, the fashion retailer Nasty Gal or the dating app Bumble. Outdoor Voices (“OV”) is frequently described as an athleisure brand, although Tayler Haney, the founder who was a serious athlete in her teens, hates the term, associating it with clothes that were made for watching TV while occasionally thinking about the gym. “Every product that we make is made to sweat in,” she has said. Yet, OV, similar to Lululemon, appeal to the desire to wear workout clothes around the clock, as Athleisure means different things for different people.

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RUNNING 101

This might be your first try at running or an attempt to improve on what you already do. The less sport you have done recently, the more you can expect to improve your distances and speeds. The following words should give you a little overview of the importance of the heart rate to your training and give you an introduction to different training types.

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FARFETCH ACQUIRED STADIUM GOODS FOR USD 250 MILLION

Farfetch announced that it is acquiring sneaker and streetwear marketplace Stadium Goods in a deal that values the business at USD 250 million. The London-based fashion e-commerce platform is aiming to extend its reach in the growing luxury sneakers and streetwear market, as millennials account for a growing percentage of luxury sales and competitors are engaged in a digital land grab.

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