Since deciding to run Ultra-Trail Du Mont Blanc (“UTMB”) in August 2015 and turning into my dream, I have come a long way. It feels like the journey in itself has turned into an ultra trail, filled with plenty of steep ascends and wild downhill sections, mental highs and lows. More than eight years into this journey, the most recent segment of this adventure best compares to a difficult, technical trail. Running countless races and accumulating thousands of kilometers by foot, I came to realise that it was time to hold my breath and pause. So, let’s take one step back and rewind my journey until today.
Read MoreThere is something special about this trail running community that is hard to put into words. Never mind your background and life outside of your running shoes, the sports brings people together.
Read MoreDuring the course of 2020, all of my planned events had been cancelled for obvious reasons. Even when I had that I had an UTMB qualifying race, a few weeks later, the prospect of running the Camí De Cavalls in Menorca had also been erased. So, after a few months of waiting, I finally found myself at the starting line in Cituadella in the middle of May 2021.
Read MoreOne cannot deny that it has been a year filled with plenty of ups and downs, and a need to adjust, requiring patience, while facing the unknown. I began to note a number of similarities between running an ultra-marathon and living life amidst the COVID-19 pandemic. It has become clear to me that having a defined goal, offers purpose and direction, while navigating towards an unknown future.
Read MoreAll of my 2020 races have been cancelled or postponed for obvious and good reasons. It started with the Paris Half Marathon back in March, followed by The Speed Project, Mozart 100 as well as my plan to run the 150 kilometer-long Jebel Shams trail in Oman. While searching the UTMB website for potential qualification races, I stumbled upon Camí de Cavalls on Menorca.
Read MoreAs I have been preparing for The Speed Project in recent weeks, I was especially excited to use the Christmas break to log some longer long runs (pun intended). I completed a few sessions in the hills around our house, being reward with beautiful vistas across the lake and a number of wonderful sunsets. Yet, I aimed to have at least one 100 kilometers run.
Read MoreUltra-Trail Cape Town has been one of the most breathtaking and thrilling trails I have had the privilege of running to date. The course was pure bliss and the vibe throughout the weekend was incomparable. Above all, for whatever reason, I have been put a South African flag on my big, which I like to refer to as my second motherland, filling me with additional pride to run the course.
Read MoreWith a little over a month to go, the final preparation will be on its way for more than 1.300 daredevils that are ready to take on the Marathon Des Sables (“MDS”). Aside from the month-long physical and mental preparation for this mighty challenge, the equipment plays an equally important role to master this 250-kilometer desert crossing.
Read MoreWith four months to go, I am entering the final weeks of preparation for the highlight of my yet so young running career. Ultra-Trail Du Mont Blanc has been the reason for why I have relentlessly been collecting miles week over week. Now, at the end of August, three years after I had witnessed the start of the 2015 edition, I get to run this epic trail myself.
Read More"Living easy, living free, season ticket on a one-way ride, asking nothing, leave me be, taking everything in my stride, don't need reason, don't need rhyme, ain't nothing I would rather do, going down, party time, my friends are gonna be there too, I'm on the highway to hell." Those are the opening lyrics of ACDC's infamous song and the final words every competitor hears before they start each stage of Marathon Des Sables (MDS).
Read MoreWe have come to the point, where it is only a matter of hours until I will embark on the most challenging ultra marathon I will have faced up until today. On Sunday, 9th April around 9:00 am the over 250 kilometer long adventure will commence. The organizers of Marathon Des Sables (MDS) have implemented a GPS service, which tracks and traces every step that my fellow runners and I are going to take. So, if you are curious to see where I am from Sunday onwards, you can check the official Marathon Des Sables website.
Read MoreAt this time next week, I will have completed the first three stages of Marathon Des Sables and run over 100 kilometres through fine desert sand. The thought of such leaves me speechless, as it is getting serious.
Read MoreBefore I am diving into the details of my equipment, food, as well as training regime, I should explain what Marathon Des Sables (MDS) actually is. The ones that have followed my blog over the last few months will have read about it on multiple occasions, some may have even heard about it before, whilst others have absolute no clue what is going on here.
Read MoreExactly one month from today, on Friday, the 7th April, I will be driving into the desert joined by 1295 fellow runners. I am a little lost for words, as I am looking back at my journey, and how time seems to have flown by. It all started off in Madrid in December 2015. If I am not mistaken, it was a Saturday night that I had spent at home, when I came across a couple of YouTube videos about Marathon Des Sables on YouTube. I have heard about MDS, as it is commonly known, before, but I was far away from thinking that I would ever be participating in this event. Whilst being one of the most unique stops on the Ultra-Trail World Tour, it is also known as one of the toughest courses of the tour. Running and completing MDS would not only offer some incredible experience and memories, but also grants six points towards the Ultra-Trail Du Mont Blanc qualification. I was fascinated by the visuals that I was watching and the reports, which I was reading. I signed up.
Read MoreIt is already over a month ago that I run Matterhon Ultraks, yet the images and memories are still pretty vivid in front of my eyes. As the name suggests, the race took place in the breath-taking valley around the Matterhorn in Switzerland. Not few say that this is one of the most aesthetic and beautiful mountains on our planet.
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