Everybody has their favorite banana bread recipe. It is a common food-of-choice among athletes. It is easy to digest and offers a quick source of energy. I like it to start the day, or fuel up during running with a couple of slices.
Read MorePancakes are always great, especially following a nice long run on the weekend. There are super easy and quick to make. In this recipe, I have added banana to the pancake batter, but you can also swap it for other fruits, such as mixed berries or mango, or even combine these with the banana. Also, make sure to add chia seeds to help thicken up the texture and some almond milk to improve the flavor and texture.
Read MoreI really like these energy balls, as they are not only great for a small snack during the day, but also serve as a great energy source during long runs or hikes. This recipe is similar to the peanut butter energy balls, but made of a date-free base. Instead of dates, I have used mango and apricot as a base, mixed with coconut, cashew butter and roasted cashews, which makes them taste really indulgent, with the lime zest adding a refreshing taste to it.
Read MoreThese little peanut butter energy balls are the perfect pick-me up. They are packed with delicious ingredients and make a perfect snack throughout the day, before or during a run.
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